Christopher McDougall spoke at a TEDx event about our natural ability to run. He suggests that we were born for running long distances. Over a short distance, we will lose to any other species but we would dominate all others over a marathon course. Our evolution shaped us into long distance runners- our feet, knees, hips, and sweat glands all propel us forward for a long time. In this talk, he tells several interesting stories about running across different cultures.
Enjoy!
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